The Power of Your Love Energy

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Happy Valentine’s Day!! I hope you have taken a moment today to check in with yourself to recognize your personal power, love, and energy. The practice of self love can show up in many forms. My self-love today was to embrace self-patience and recognize where my thoughts and emotions take me. I also took a moment at noon and played my crystal singing bowl and made the sound “AH” to recognize World Sound Healing Day. The purpose of World Sound Healing Day is to: 1. Heal our planet 2. Heal our waters 3. Raise our consciousness. I hope your day has been going well and be kind to yourself. Love is all we need…

To learn more about World Sound Healing Day, please go to http://www.worldsoundhealingday.org.