I intuitively create weekly sacred sound meditations using crystal singing bowls, Tibetan bowls, rattles, my voice, and any other ancient tools that I’m guided to use to help people who want to go deep into vibrational healing and shift their frequency so they can connect to self and consciousness without judgment, improve confidence, create inner peace, deep relaxation, and calmness. Get instant access to a 5 minute sacred sound meditation HERE.
I teach people how to use sound healing to find inner peace, calmness, and relaxation.
Today’s Sacred Sound Instruments and Healing Benefits:
In today’s 5 minute lesson, I give you tips on how to use sound healing to resonate your chakra centers to heal a certain area of your life. I used (3) crystal singing bowls + rainstick + wind chimes with Rose Quartz crystal. Here are some benefits to use these instruments…
A#-for the pituitary gland, aka ‘Seat of the Soul.’ It is the link between our eternal soul and our incarnated self. It houses the memory of the soul contracts. Helps to activate our soul’s purpose. This chakra reminds us of our karmic lessons and how we grow from those lessons.
E-for the solar plexus chakra located midway between the end of the breastbone and the navel. Your solar plexus is associated with helping your self-esteem. When unbalanced you may show signs of needing power and ego driven.
F note-associated with the heart chakra and the color green. Brings about compassion and love. Heals the heart and and increases the love nature. Corresponds to communication.
Rainstick-the rainstick has historically been associated with indigenous tribes who used it as a ritual to evoke the rain gods when climates were dry. I am called to use as a symbol to clear our energy system. I imagine the sounds is breaking up blocks and toxics stuck in the physical body. However, let your inner guidance create the experience for you and see what transformation can happen for you.
Wind chime with Rose Quartz-to be use with compassion and love
Get instant access to a 5 minute sacred sound meditation here: https://forms.aweber.com/form/41/741685441.htm
By signing up today, you’ll immediately receive and every Tuesday a free downloadable meditation delivered to your inbox. The meditation takes you through a beautiful trance to help you tune up your vibrational energy through the use of sacred sounds.
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Tingshas-used at the beginning and ending of the meditation.
Regret is a low vibration.
BEST PRACTICES FOR A SUCCESSFUL MEDITATION