I intuitively create weekly sacred sound meditations using crystal singing bowls, Tibetan bowls, rattles, my voice, and any other ancient tools that I’m guided to use to help people who want to go deep into vibrational healing and shift their frequency so they can connect to self and consciousness without judgment, improve confidence, create inner peace, deep relaxation, and calmness. Get instant access to a 5 minute sacred sound meditation HERE.
I teach people how to use sound healing to find inner peace, calmness, and relaxation.
Today’s Sacred Sound Instruments and Healing Benefits:
In today’s 3 minute lesson, I give you tips on how to use sound healing to resonate your chakra centers to heal a certain area of your life.
Are you ready to raise your vibrational level?
I used (3) crystal singing bowls.
Here are some benefits to the singing bowls…
C-associated with the root chakra which is located at the base of the spine, the pelvic floor, and the first three vertebrae. This chakra helps your sense of safety and security. It is also addresses ancestral issues that have been past down to us from our family.
E-for the solar plexus chakra located midway between the end of the breastbone and the navel. Your solar plexus is associated with helping your self-esteem. When unbalanced you may show signs of needing power and ego driven.
F-associated with the heart chakra and the color green. Brings about compassion and love. Heals the heart and and increases the love nature. Corresponds to communication.
Tingshas-used at the beginning and ending of the meditation.
Get instant access to a 5 minute sacred sound meditation here: https://forms.aweber.com/form/41/741685441.htm
By signing up today, you’ll immediately receive and every Tuesday a free downloadable meditation delivered to your inbox. The meditation takes you through a beautiful trance to help you tune up your vibrational energy through the use of sacred sounds.
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To help set my intention for today’s meditation, I used the Soul’s Journey cards by James Van Praagh to guide me for what we need to hear this week. I pulled, Imagination, I embrace and nourish the creative aspect of my mind. Use today’s sound healing to connect to your intuition. This will help you to unlock any trapped emotions or energy centers. Be creative through any obstacles you are dealing with. Free yourself. Nourish yourself. The creative being you are.
Imagination is a high vibration. Use the Law of Attraction to manifest more of what you want.
BEST PRACTICES FOR A SUCCESSFUL MEDITATION