I intuitively create weekly sacred sound meditations using crystal singing bowls, Tibetan bowls, rattles, my voice, and any other ancient tools that I’m guided to use to help people who want to go deep into vibrational healing and shift their frequency so they can connect to self and consciousness without judgment, improve confidence, create inner peace, deep relaxation, and calmness. Get instant access to a 5 minute sacred sound meditation HERE.
I teach people how to use sound healing to find inner peace, calmness, and relaxation.
Today’s Sacred Sound Instruments and Healing Benefits:
In today’s 3 minute lesson, I give you tips on how to use sound healing to resonate your chakra centers to heal a certain area of your life.
Are you ready to raise your vibrational level?
I used (1) crystal singing bowl + rainstick.
Here are some benefits to the singing bowls…
E note-for the solar plexus chakra located midway between the end of the breastbone and the navel. Your solar plexus is associated with helping your self-esteem. When unbalanced you may show signs of needing power and ego driven.
Tingshas-used at the beginning and ending of the meditation.
Rainstick-has historically been associated with indigenous tribes who used it as a ritual to evoke the rain gods when climates were dry. I am called to use as a symbol to clear our energy system. I imagine the sounds is breaking up blocks and toxics stuck in the physical body. However, let your inner guidance create the experience for you and see what transformation can happen for you.
To help set my intention for today’s meditation, I used the Soul’s Journey cards by James Van Praagh to guide me for what we need to hear this week. I pulled, Happiness-I’m aware that being happy means that I’m on the right path.
Happiness is a high vibration that helps you awaken your Soul’s journey so that you know to stay on track!
Allow today’s meditation to help you align with your Soul’s journey to help reduce fears. Or if you’re struggling with confidence to bring you more clarity and higher level of consciousness to feeling good.
Get instant access to a 5 minute sacred sound meditation here: https://forms.aweber.com/form/41/741685441.htm
By signing up today, you’ll immediately receive and every Tuesday a free downloadable meditation delivered to your inbox. The meditation takes you through a beautiful trance to help you tune up your vibrational energy through the use of sacred sounds.
I’D LOVE TO HEAR FROM YOU!