5 Signs You’re Dealing With an Energy Vampire

5 signs of an energy vampire that empaths should watch out for.

An energy vampire is someone who drains your energy. They often aren’t aware of this but they can also be very intentional like someone with narcissist traits. Energy vampires are drawn to us empaths and HSP’s because we give off such good vibes and we often are so generous and giving.

This time of year you might be going out more and visiting family, friends, and so you’re more likely to bump into a few energy vampires. I want you to be prepared in case this happens to you or you might already be struggling in a relationship with an energy vampire.

Here are 5 signs of an energy vampire:

1. Whenever you’re around them, you feel like they suck the life out of you
2. While interacting with this person you might suddenly feel nauseous or dizzy
3. A friend, co-worker, or family member rushes to tell you all their problems and they don’t let you talk or give you space. Once they’re done, they seem so much happier or they’re like, “I feel so much better” while you feel like they took a 💩 on you.
4. The person is often the victim and blames everyone or everything else for their problems. You show them support and you try to validate them but then they don’t want to hear it. They just stay quiet when you give them advise. Or worse their body language is like, “Yeah, whatever…”
5. They are a drama queen or drama king. Their life is one big novela. You feel so exhausted from their toxic and trauma drama energy.

👉🏽What to do when you’re around an energy vampire? Run the other direction.🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️

Just kidding, but that is an option…

✨First you need to become aware of some of the signs of an energy vampire. You’re not imagining it. Your body and intuition are signaling to you that you need to protect your energy.

✨You can protect your energy by keeping good physical and energetic boundaries.

✨Use deep breathing to relax your nervous system and to calm your mind. This will help ground you into your body and then be able to be the observer and not absorb their energy.

Let me know if this was helpful and if you have any questions about energy vampires and tools to protect your energy.

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Learn more about Jennifer by visiting her website, TheMysticLivingSchool.com, a healing and spiritual arts training provider for holistic professionals, personal development, and spiritual growth.

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